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Thursday, November 20, 2014
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Martinsville Bulletin, Inc.
P. O. Box 3711
204 Broad Street
Martinsville, Virginia 24115
276-638-8801
Toll Free: 800-234-6575

Peanut Butter Banana Smoothie
Beverages
Contributed by: Telisha Williams
Ingredients:
  • 1â�„2 cup vanilla (low-fat or nonfat) yogurt
  • 1 whole banana, sliced
  • 1 TBS peanut butter
  • 1â�„2 cup skim milk
Blend all ingredients in full-size or personal blender. Yield: 1 serving (approximately 350 calories)
(This recipe was contributed as part of a "Cook of the Week" feature.)

 
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